In a world full of food choices, some smart people have said really cool things about eating healthy. Let's check out these simple and awesome quotes that talk about the good stuff we put into our bodies.

1. Hippocrates Keeps It Simple:-

   Hippocrates, a wise person from way back, said, "Food can be like medicine, and medicine can be like food." It means eating good things helps keep us healthy – pretty simple, right?

2. Michael Pollen's Simple Wisdom:-

Another wise individual, Michael Pollan, encourages us with the simple phrase, "Enjoy real food, not too much, mostly plants." This means choosing real, not fake, food in sensible amounts, with a focus on plant-based options like fruits and veggies. It's a straightforward way of saying that our meals should be filled with genuine, wholesome goodness for a healthy and happy life. 🌱🥕 Don't eat too much, and focus on plants like fruits and veggies. It's like a guide to keep things simple and healthy! 🌱🍎

3.  Ann Wigmore Keeps It Real:-

   Ann Wigmore, who knows a lot about staying healthy, said, "Food you eat can either be really good for you or not so good." It's like saying food can be a superhero or a villain for your health.

4. Thomas Edison Talks Future Food:-

   Thomas Edison, the guy with the light bulb, said, "In the future, doctors will use food to help us stay healthy." He means eating right will keep us from getting sick – pretty cool idea!

5. Maya Angelou Keeps It Fun:-

   The amazing Maya Angelou said, "I want to do more than just get by; I want to be happy, caring, funny, and stylish." She's saying being healthy is not just about surviving but enjoying life with style.

6. Dr. Mark Hyman Talks Food Info:-

   Dr. Mark Hyman, who knows a lot about medicine, said, "Food is like a message that talks to our body." It's like saying f6ood tells our body what to do, so it's important to eat good stuff.

7. Michael Gregor Says Fight with Food:-

   Dr. Michael Gregor, who loves plant food, said, "When we eat, we're either helping our body fight sickness or not." It's like saying our food choices can either make us strong against sickness or not.

Conclusion:-

So, eating good food is like having a superpower for a happy and healthy life. From old-time wisdom to today's smart ideas, these quotes tell us that what we eat really matters. So, let's pick our food superheroes wisely and have a super awesome and healthy life! 🌽🍎🥦